Same Day Availability

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1239 Reviews

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Our Services

Explore our range of services.

Solo Massage

Indulge in personalized massage therapies designed to relax muscles, improve circulation, and relieve stress. Choose from a variety of techniques tailored to your comfort and wellness needs....more

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Couples Massage

Experience relaxation together with curated couple massage sessions designed to enhance bonding while relieving tension. Enjoy synchronized therapies in a calm and luxurious setting....more

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Pregnancy Massage

Gentle and safe massage therapies specially designed for expecting mothers to ease discomfort, reduce swelling, and promote relaxation while ensuring complete safety and care....more

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Add-Ons

Enhance your spa experience with curated add-ons designed to elevate relaxation, target specific concerns, and personalize your treatment with luxurious upgrades and therapeutic benefits....more

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Alpha Massage & Wellness

Give the gift of true relaxation! Treat your loved ones to a rejuvenating experience at Alpha Massage & Wellness. It’s the perfect way to help them unwind and de-stress.

Reviews

Hear from our best customers, sharing their experiences with us!

★★★★★

Hilde is amazing and so strong. It was a great massage!

Jesse Johnson

May 15, 2026

★★★★★

Bevelyn was amazing! So strong and so kind! Run! Don’t walk to book with her!! 😊😊

maria pfuehler

May 15, 2026

★★★★★

Hildah was absolutely amazing, 10/10 recommend booking her for your next message! The overall space is so clean and welcoming....more

Neha Irrinki

May 15, 2026

★★★★★

Hilda was amazing! The welcome was so warmly. I felt so stiff and tired even after a good sleep. She gave me exactly what i wanted. She tells you what to do and how to do it. Her hands are so caring and definitely I will go back for more. Thank so much Hildah...more

Abigael Mweruti

May 14, 2026

★★★★★

Beyond Amazing Experience with Nikki!

I honestly cannot recommend Nikki enough. From the moment I walked in, she made me feel completely comfortable, relaxed, and cared for. Her energy is calming, kind, and incredibly professional.

The massage itself was beyond amazing — truly one of the best I’ve ever had. Nikki has an incredible ability to know exactly where your body holds tension and how much pressure to use. I walked in feeling stressed and tight and left feeling like a completely new person.

What really stood out to me was how thoughtful and attentive she was throughout the entire experience. You can tell she genuinely cares about helping people feel better, and it shows in every detail.

If you’re looking for someone who is talented, intuitive, professional, and truly exceptional at what she does, Nikki is it. I’ll absolutely be coming back. Thank you, Nikki, for such an incredible experience!...more

Milu Ebert

May 14, 2026

★★★★★

When I first came in, I was tense and a little nervous to try a new spot. There was same day availability which was awesome, there is not many spots in minneapolis where that is an option. I immediately was tended to, and was able to get a massage from Caroline. I do massages regularly, and this was the best massage I have had! There was communication about what spots I wanted to focus on and through out the massage if I needed anything adjusted. I left feeling relieved, relaxed and honestly super cared for. I would recommend to anyone! the atmosphere is too good ✨...more

May 13, 2026

★★★★★

Hilda and beverlynn were so good !! very friendly and made you feel comfortable

Kasandra Iglesias

May 12, 2026

★★★★★

Keri Anne did the most amazing deep tissue massage for me last minute for my birthday! She was incredible and I will be seeing her again! 10/10 highly recommended!...more

Alexis Gustafson

May 12, 2026

★★★★★

THE BEST! Seriously brilliant massages! The skill level of therapists is outstanding; the space beautiful and calming; the massage tables high quality and cozy; booking responsive and flexible. Overall their experience far exceeds all expectations and their reasonable pricing. (Btw I don’t leave reviews - but was moved to keep this gem thriving)....more

Paul Johnston

May 12, 2026

★★★★★

Sooooo good Holly

Harland Williams

May 11, 2026

★★★★★

Hands down the BEST massage I’ve ever received. Thank you to my massage therapist Caroline for the perfect mommy reset and peaceful start to this beautiful Sunday 💆🏽‍♀️🤍...more

Destiny Prosper

May 10, 2026

★★★★★

I have gone to a lot of different massage studios and this place by far is the best massage treatment I’ve ever had. I was really lucky to have had booked a same day appointment and Hildah was great! She really focused on my problem areas and checked in on me to make sure I was still comfortable. I had so much tension but by the time I was done, I felt like a new person again. Hildah is so friendly and I don’t think I would want to go anywhere else....more

Jennifer Park

May 10, 2026

★★★★★

Beverlyn gave me one of the best massages I've ever had, I left very relaxed!

Katelyn Nold

May 9, 2026

★★★★★

Carolina and Hilda were amazing!! Best massage I’ve ever had.

Jennifer Tavernier

May 9, 2026

★★★★★

Hilda and Caroline were amazing!!

Emma Tavernier

May 9, 2026

★★★★★

We got a couples massage for my husband’s birthday and were so impressed. I get massages regularly and I can confidently say Caroline gave me one of the best massages of my life. My husband said Nikki was also incredible. It’s in a nice clean building in a great location. We will definitely be back!...more

Alaina Meese

May 9, 2026

★★★★★

Hilda was absolutely amazing! I had my first prenatal massage and I haven't felt this good since before pregnancy. I cannot recommend Alpha or Hilda enough...more

Nicole Sukola

May 9, 2026

★★★★★

We got couples massages for our anniversary and Hilda and Holly did an amazing job.

Brenna D.

May 9, 2026

★★★★★

Bevelynn was amazing!!!! Best massage of my life

Jonathan Stine

May 8, 2026

★★★★★

Keri Anne - AMAZING! Never had a massage before and today was the day! She hit the tough spots as I had a tight hip and shoulder! Definitely will be and recommend! 🙏...more

Omer Albasan

May 8, 2026

★★★★★

I woke up with a stiff shoulder and neck. Holly was great and gave me great relief!

Jennifer Schmidt

May 8, 2026

★★★★★

Miss Hildah was absolutely amazing. Her calm presence would relax anyone, and she used just the right amount of pressure, and took any feedback I gave her. I'd rate her 10 stars if I could!...more

Laura Willson

May 6, 2026

★★★★★

The BEST massage I’ve ever had! For my first time coming here, Holly did an incredible job and paid so much attention to detail throughout the entire session. I was a little nervous since it had been a while since my last massage, so I asked for light to medium pressure, and she was absolutely perfect. She made me feel comfortable the whole time while still working through all the tension and knots in my body.

She really focused on the areas that needed it most and made such a huge difference. By the end, my body felt so much better. This was truly a 10/10 experience from start to finish. I can’t think of anything that needed any improvement! The environment was so welcoming, I felt very comfortable as a hijabi, and the treats at the end were such a thoughtful touch. I will DEFINITELY be coming back and recommending this place to my loved ones....more

Marwa Mahmud

May 3, 2026

★★★★★

Hilda’s and Nikki were great. We had them for a couples massage. We both felt much better due to their attention to what our bodies needed....more

Steve

May 3, 2026

★★★★★

Holly was amazing!! Best massage I’ve ever had.

Julie Daccache

May 2, 2026

★★★★★

Kari Ann did a wonderful job on my 60 minute massage. Would defiantly come back!

Veronica Waked

May 2, 2026

★★★★★

Bevelyn was AMAZING!!!!!

Sonni

May 2, 2026

★★★★★

Nikki is the absolute BEST! Hands down the best massage I have ever had!

Joshua Kilde

May 2, 2026

★★★★★

Amazing Caroline and Hilda! Will be back.

Vanessa Johnsen

May 2, 2026

★★★★★

...more

About Us

At Alpha Massage & Wellness, we believe in the power of touch to heal and enhance your wellbeing. Located in the heart of Minneapolis, our luxury spa combines advanced massage techniques with a focus on performance, offering a unique escape from the everyday hustle. With a commitment to personalized care, our skilled therapists provide deep tissue relief, couples experiences, and signature treatments like scalp therapy and premium enhancements. Enjoy the comfort of private suites and same-day availability as we cater to your individual needs in a serene setting. Our dedication to excellence is reflected in our certified staff and the trust we've built within our community. Experience wellness redefined—book your session today!...more

FAQs

Have questions? We've got answers.

The Alpha Signature Massage is a fully customized service designed to restore balance, support recovery, and ease tension. Available in various durations, you can book instantly at our studio located at 115 N 1st Street, Minneapolis, MN.

The Himalayan Salt Massage is offered in 60, 90, and 120-minute sessions. This deeply relaxing experience occurs in a Himalayan salt-infused room to help ease muscle tension and promote total-body restoration.

The Alpha Sleep Ritual is a nervous-system massage focusing on calming the mind and body. Expect a slow rhythm, scalp therapy, and soothing foot rub. Many guests find themselves relaxed and ready for sleep in under 10 minutes.

Yes, we offer same-day availability for our services, including the Alpha Signature Massage and the Himalayan Salt Massage. You can easily book your appointment instantly.

You can find Alpha Massage & Wellness at 115 N 1st Street, Minneapolis, MN. We’re easily accessible for anyone searching for massage places near them.

The Himalayan Salt Massage is designed to ease muscle tension and calm the nervous system. This treatment promotes total-body restoration in a serene salt-infused environment.

The Alpha Four Hands Ritual lasts for 60 minutes and requires two therapists to provide a synchronized massage experience. Book instantly for same-day availability.

You can book a massage instantly online or by visiting our studio at 115 N 1st Street, Minneapolis, MN. We offer a range of massages to support your wellness needs.

No specific preparations are needed for our massages at Alpha Massage & Wellness. Just arrive ready to relax and enjoy your treatment.

The Alpha Sleep Ritual is focused on calming the nervous system rather than muscle tension. It includes scalp therapy and a soothing foot rub, making it ideal for those struggling with insomnia or anxiety.

The Himalayan Salt Massage is unique because it takes place in a salt-infused room, enhancing relaxation and promoting total-body restoration. It's our most requested service.

Yes, you can request a specific therapist when booking your massage at Alpha Massage & Wellness. Just make sure to select two therapists for the Alpha Four Hands Ritual.

Absolutely! The Alpha Signature Massage is fully customizable to meet your individual needs, ensuring you receive the best therapeutic bodywork experience.

We offer a variety of massages including the Alpha Signature Massage, Himalayan Salt Massage, Alpha Sleep Ritual, and Alpha Four Hands Ritual, catering to different wellness needs.

Yes, you can book multiple services in one visit at Alpha Massage & Wellness. Just choose the services you prefer and schedule your appointments accordingly.