Frequently Asked Questions

Get answers to common questions about Hot Stone Infusion.

During a Hot Stone Infusion, smooth heated basalt stones are placed and used to massage key areas. Heat penetrates muscles while therapists alternate stones with hands, adjusting pressure and temperature. Expect deep relaxation, improved circulation, and personalized attention to any tension.

Pregnancy requires precautions; we generally avoid hot stones directly on the abdomen and certain pressure points. Inform your therapist if you are pregnant — modified placement, reduced heat, and gentle techniques are available, typically recommended after the first trimester with medical approval.

Stones are heated to a comfortable therapeutic warmth, typically between 120–130°F (about 49–54°C) but adjusted per client sensitivity. Your therapist tests temperature and communicates continuously to ensure comfort and prevent overheating.

Yes, many clients with chronic muscle tension or arthritis find relief. Heat increases blood flow and loosens tight tissues, allowing deeper work and reduced pain. Therapists customize pressure and duration based on your condition and tolerance for safe benefits.

Most clients can resume normal activities immediately, though you may feel deeply relaxed and prefer light activity for a few hours. Avoid strenuous exercise for 12–24 hours if you received deep tissue work combined with stones.

Yes. Conditions like uncontrolled high blood pressure, diabetes with neuropathy, skin infections, recent surgery, open wounds, or certain circulatory disorders may exclude you. Disclose medical history during booking so therapists can recommend safe alternatives or modifications.