Frequently Asked Questions

Get answers to common questions about Rest Therapy (Adds 10 Minutes).

It provides ten additional minutes of guided quiet rest after your treatment. Your therapist will dim lights, offer breathing guidance or silence, and monitor comfort to allow the body to integrate therapeutic effects before helping you sit and leave.

Yes, this is an add-on service for ten extra minutes and is priced accordingly on our service menu. You can add it when booking online or request it before your appointment to extend relaxation and therapeutic benefits.

Yes. For couples or dual treatments, each person may request the ten-minute rest add-on. We coordinate timing to maintain shared quiet privacy, and therapists will ensure both clients are comfortable during the guided rest period.

Yes, we recommend staying on the table to allow your body to integrate treatment benefits. If you need assistance sitting up or leaving sooner, notify your therapist and they will adapt the rest period for your comfort and safety.

The extra quiet period helps nervous system downregulation and preserves circulation changes, extending pain relief and relaxation. Clients often report reduced soreness, clearer body awareness, and longer-lasting benefits because tissues have time to settle after manual techniques.

Most clients can safely use the rest add-on. However, if you have severe dizziness, uncontrolled bleeding, unstable cardiovascular conditions, or mobility restrictions, inform your therapist before adding rest. They will recommend alternatives or adjust the session for safety.