Frequently Asked Questions

Get answers to common questions about Alpha Signature Massage - 90 Min.

During the session you'll receive a full-body assessment followed by a sequence of advanced techniques—effleurage, deep tissue, myofascial release, and targeted stretches—tailored to your needs. Therapists prioritize comfort, draping, and communicate pressure adjustments to optimize results.

Arrive hydrated and avoid heavy meals before your appointment. Wear comfortable clothing and plan to arrive ten minutes early for a brief consultation. Inform us about medications, injuries, or health concerns so the therapist can safely customize the treatment.

Yes—this treatment is often effective for chronic pain when adapted by a skilled therapist. We review your history and modify techniques to reduce trigger points, improve circulation, and restore function. Consult your physician for serious medical issues before booking.

Absolutely. Let your therapist know if you prefer light, medium, or firm pressure at the start and anytime during the massage. Therapists routinely check in and will adjust strokes to ensure therapeutic benefit without causing pain.

The Alpha Signature Massage addresses the entire body—neck, shoulders, back, hips, legs, and feet—with focused work on problem areas. Therapists combine full-body flow with targeted techniques to release tension and improve overall function.

Frequency depends on your goals: acute issues often benefit from weekly sessions, while maintenance can be biweekly or monthly. Your therapist will recommend a plan based on pain levels, stress, and recovery needs to maximize benefits.