Gentle Relief and Support with Pregnancy Massage

Specialized, gentle massage to ease prenatal discomfort, reduce swelling, and promote deep relaxation while prioritizing safety and maternal wellbeing.

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Explore Our Pregnancy Massage Options

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Choose 60- or 90-minute sessions tailored to prenatal comfort and relief.

Pregnancy Massage - 60 Minutes service image

Pregnancy Massage - 60 Minutes

$160.00

A gentle, nurturing massage designed for comfort and deep relaxation during pregnancy. Customized with specialized positioning and our premium Earthlite® bolster system for safety and ease. Available up to 3 months before the expected due date.

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Pregnancy Massage - 90 Minutes service image

Pregnancy Massage - 90 Minutes

$210.00

A gentle, nurturing massage designed for comfort and deep relaxation during pregnancy. Customized with specialized positioning and our premium Earthlite® bolster system for safety and ease. Available up to 3 months before the expected due date.

Learn More

Why Choose Alpha Massage & Wellness

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Expert prenatal care with individualized treatments for safer, more comfortable pregnancies.

Certified Prenatal Therapists

Licensed therapists trained in pregnancy-safe techniques to ensure gentle, effective treatment tailored to each stage of pregnancy.

Comfortable Pregnancy Positioning

Specialized bolsters and side-lying options maximize comfort while protecting mother and baby throughout the massage session.

Swelling Reduction Techniques

Gentle lymphatic and light effleurage methods help relieve edema and improve circulation without compromising safety.

Soothing Pain Relief

Targeted work on hips, lower back, and shoulders alleviates tension and promotes relaxation during pregnancy.

Pregnancy Massage Frequently Asked Questions

Answers to common questions about safety, timing, and what to expect during prenatal massage.

Yes, when performed by trained prenatal therapists using pregnancy-safe techniques. We adapt pressure, positioning, and avoid contraindicated areas. However, always consult your healthcare provider if you have high-risk conditions, bleeding, or preeclampsia before scheduling a session.

Many clients begin in the second trimester when comfort needs increase, but prenatal massage can be safe in the first and third trimesters with therapist approval. We’ll assess your health history and coordinate with your provider as needed before treatment.

Yes. Gentle lymphatic drainage, light effleurage, and elevation techniques can reduce fluid retention and improve circulation. Sessions are designed to be gentle and avoid deep pressure that could aggravate vascular issues — always disclosed during your intake.

You’ll complete a health intake, then be positioned comfortably with bolsters or side-lying support. Therapists use lighter pressure, focus on hips, back, and legs, and check in frequently. Sessions emphasize safety, relaxation, and individualized modifications.

Yes. Active vaginal bleeding, severe hypertension, preeclampsia, blood clots, or recent complications may contraindicate massage. Always disclose your full medical history; if we identify risks, we’ll consult your provider or recommend alternatives for safety.

Yes. We provide both 60- and 90-minute prenatal sessions. The 60-minute treatment focuses on targeted relief, while the 90-minute session allows extended relaxation and comprehensive work on multiple areas. Your therapist will tailor the session to your needs.