Frequently Asked Questions

Get answers to common questions about Alpha Signature Massage - 180 Minutes.

Expect a full intake, focused treatment plan, and a progression through warming, deep work, and finishing relaxation. Techniques are customized to your needs; therapists pause for feedback. You'll leave with guided aftercare tips and noticeable reduction in tension and improved mobility.

Yes. Therapists select hypoallergenic oils and adjust pressure and techniques for skin sensitivity. Communicate allergies or reactions during intake and at any time. If needed, we use dry techniques, lighter strokes, or alternate modalities to ensure safety and comfort.

Absolutely. Your therapist begins with a consultation to identify priorities—injuries, tightness, or chronic pain. Sessions emphasize chosen areas while maintaining whole-body balance. Provide feedback during the massage so pressure and focus can be adjusted in real time.

Arrive hydrated and wearing comfortable clothing. Avoid heavy meals immediately before the session. Complete intake forms honestly and disclose medical history, medications, or recent injuries. Plan light activity afterward and clear a relaxed block in your schedule for optimal recovery.

Yes. We offer same-day availability when therapists are open. Use our online booking to view real-time openings and secure your 180-minute appointment instantly. Call the studio if you need help finding a last-minute slot or customizing your session.

Hydrate, rest, and apply heat or gentle stretching as recommended by your therapist. Avoid intense exercise for 24 hours if deep work was performed. Report persistent soreness or unusual symptoms. Follow-up sessions or home exercises may be suggested for long-term benefits.